Night Burn is a high potency night-time fat burner. Having a deep sleep is crucial for a healthy metabolism, fat burning and craving control. Our formula is designed to make sure that while you rest, your metabolism doesn’t. Better sleep also means, better mood, better workouts and more energy throughout the day. The complex of skullcap and ashwagandha reduce cortisol, stress, anxiety and promote deep sleep. GABA and magnesium help muscle recovery and neurotransmitter balance. L-carnitine, chromium, Irvingia Gabonese, CLA and grains of paradise work altogether to boost metabolism, optimise carbohydrate management and reduce craving to allow you to burn fat like never before. Experts estimate that 75% of GH is released during stage 3 sleep, a vital part of recovery, healthy metabolism, fat burning and muscle growth. Ashwagandha is highly effective at naturally lowering cortisol and studies show it can lower cortisol by 11%-33% Studies have concluded that receiving the carnitine resulted in weight loss.¹ Irvingia gabonensis was associated with reduced caloric intake and weight loss.² Irvingia gabonensis have shown to increase adiponectine which lower blood sugar and burn fat. ² Chromium Picolinate facilitates the action of insulin, has been shown to improve glycemic control in diabetes [35], and has been shown to improve body composition by helping to maintain LBM [36]. Moreover, enhanced insulin action increases the rate of glucose and amino acid uptake in muscle cells.³ Chromium Picolinate significantly increased lean mass by 3.5%, decreased FM by 4.5%, and decreased body fat percentage by over 6% when compared to the placebo group [38]. ³ Grains of paradise have shown to increases energy expenditure through the activation of brown adipose tissue, a site of sympathetically mediated metabolic thermogenesis compared to placebo.⁴  Melatonin helps regulate and optimise sleep. Active ingredients in skullcap promote relaxation, making it easier to fall and stay asleep.⁵ GABA lowered sleep latency by 20 percent, while raising the time spent in deep sleep by 20 percent.⁶