Introduction
My Background
Nutritionist-Dietitian Title: Graduated with a Bachelor’s degree in nutrition from Laval University in 2021 and a member of the Quebec Professional Order of Dietitians-Nutritionists (ODNQ)
My Passion for Nutrition
I am a nutritionist who is passionate about the power of food in all aspects of our lives. Beyond physical health, food has a tremendous impact on our mental health, emotions, energy, as well as on our social relationships and culture.
Specializations
Sports Nutrition
Being an athlete at heart since my early years, sports nutrition is my forte.
Other Areas of Expertise
I also specialize in weight loss, digestive issues, and food relationship disorders.
Motivations and Values
My Goal
What drives me is helping people reach their full potential in terms of energy, health, well-being, and performance. I help individuals grow and achieve their goals, making my work a passion.
Enjoyment and Realism
For me, eating is first and foremost about pleasure. It is possible and much more realistic to reach your goals by consuming foods that YOU enjoy, without strict diets. All foods have a place; none are off-limits.
Support and Guidance
Changing Habits
Changing habits is not easy and takes TIME. I am here to support and guide my clients through this process at their own pace and with kindness.
Contact and Social Media
- Instagram: Élodie Robillard (@elodie.nutritionniste)
- Facebook Page: Elodie Robillard – Nutritionist-Dietitian | Quebec QC
- Professional Email: [email protected]